Tamarind

Tamarind:
  • Origin:
  • Species:
  • Flavor:
  • Harvest Period:
Nutrition Facts
Tamarind
Serving size 100g
Calories 239
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*
Total Fat 0.6g 0%
Saturated Fat 0.3g 1%
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 628mg 17%

Amount/serving%Daily Value*
Total Carbohydrate 63g 21%
Dietary Fiber 5g 20%
Sugar 57g
Protein 2.8g 5%

Vitamin A 0%
Vitamin C 5%
Vitamin D 0%
Calcium 7%
Vitamin B12 0%
Vitamin B6 5%
Magnesium 23%
Iron 15%