Lamb Steak:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts | |
| Lamb meat, cooked | |
| Serving size 100g | |
| Calories 294 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 21g | 32% |
| Saturated Fat 9g | 45% |
| Cholesterol 97mg | 32% |
| Sodium 72mg | 3% |
| Potassium 310mg | 8% |
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| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 25g | 50% |
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| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 0% |
| Calcium | 1% |
| Vitamin B12 | 43% |
| Vitamin B6 | 5% |
| Magnesium | 5% |
| Iron | 10% |