Pork Chop (Boneless):
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| Nutrition Facts | |
| Pork chop, boneless, broiled | |
| Serving size 100g | |
| Calories 173 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
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| Total Fat 6g | 9% |
| Saturated Fat 2.1g | 10% |
| Cholesterol 72mg | 24% |
| Sodium 45mg | 1% |
| Potassium 367mg | 10% |
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| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 28g | 56% |
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| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 5% |
| Calcium | 0% |
| Vitamin B12 | 10% |
| Vitamin B6 | 35% |
| Magnesium | 6% |
| Iron | 3% |