Pork Shank:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts | |
| Pork shank, cooked | |
| Serving size 100g | |
| Calories 215 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 11g | 16% |
| Saturated Fat 4g | 18% |
| Cholesterol 92mg | 31% |
| Sodium 64mg | 3% |
| Potassium 360mg | 10% |
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|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 28.2g | 56% |
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|
| Vitamin A | 0% |
| Vitamin C | 1% |
| Vitamin D | - |
| Calcium | 1% |
| Vitamin B12 | 12% |
| Vitamin B6 | 23% |
| Magnesium | 6% |
| Iron | 6% |