Crab Mushroom (Beech Mushroom):
- Origin: East Asia
- Species: H. tessellatus
- Flavor: Firm, slightly crunchy texture and a nutty flavor
- Harvest Period: All season
| Nutrition Facts | |
| Amount Per 100g | |
| Calories 20 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
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|
| Total Fat 0.5g | 1% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 369mg | 11% |
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|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 6.46g | 2% |
| Dietary Fiber 0g | 0% |
| Sugar 10g | |
| Protein 2.74g | 18% |
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| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 0% |
| Calcium | 0% |
| Vitamin B12 | 0% |
| Vitamin B6 | 0% |
| Magnesium | 0% |
| Iron | 2% |