Ginger

Ginger
Ginger :
  • Origin: Southern Asia
  • Species: Z. officinale
  • Flavor: Spicy, fragrant herb
  • Harvest Period: fall or winter
ginger-thum-en
Nutrition Facts
5 Slices (11g)
Calories 9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 46mg 1%

Amount/serving%Daily Value*
Total Carbohydrate 2g 0%
Dietary Fiber 0.2g 0%
Sugar 0.2g
Protein 0.2g 12%

Vitamin A 0%
Vitamin C 1%
Vitamin D 0%
Calcium 0%
Vitamin B12 0%
Vitamin B6 0%
Magnesium 1%
Iron 0%