Banana:
- Origin: Portuguese or Spanish from Mande.
- Species: Musa acuminata or Musa balbisiana.
- Flavor: Sweet
- Harvest Period: All season
| Nutrition Facts | |
| 1 Medium (118g) | |
| Calories 105 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.4g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 422mg | 12% |
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|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 27g | 9% |
| Dietary Fiber 3.1g | 12% |
| Sugar 14g | |
| Protein 1.3g | 2% |
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|
| Vitamin A | 1% |
| Vitamin C | 17% |
| Vitamin D | 0% |
| Calcium | 0% |
| Vitamin B12 | 0% |
| Vitamin B6 | 20% |
| Magnesium | 8% |
| Iron | 1% |