Halibut Fillet :
- Origin:
- Flavor:
- Species:
- Harvest Period:
| Nutrition Facts | |
| Serving Size 100g | |
| Calories 186 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 14g | 21% |
| Saturated Fat 2.4g | 12% |
| Cholesterol 46mg | 15% |
| Sodium 80mg | 3% |
| Potassium 268mg | 7% |
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|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 14g | 28% |
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| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 274% |
| Calcium | 0% |
| Vitamin B12 | 16% |
| Vitamin B6 | 20% |
| Magnesium | 6% |
| Iron | 3% |