Urchin:
- Origin:
- Flavor:
- Species:
- Harvest Period:
| Nutrition Facts | |
| Serving Size 100g | |
| Calories 127 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 7.27g | 9% |
| Saturated Fat 1.8g | 9% |
| Cholesterol 282mg | 91% |
| Sodium 64mg | 0% |
| Potassium 120mg | 0% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 14.54g | |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 18% |
| Vitamin D | - |
| Calcium | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Selenium | - |
| Iron | 9% |