Pork Chop:
- Flavor:
- Species: Pork
| Nutrition Facts | |
| Serving Size 100g | |
| Calories 231 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
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| Total Fat 14g | 21% |
| Saturated Fat 4.3g | 21% |
| Cholesterol 78mg | 26% |
| Sodium 74mg | 3% |
| Potassium 315mg | 9% |
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| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar | |
| Protein 24g | 48% |
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| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 10% |
| Calcium | 5% |
| Vitamin B12 | 11% |
| Vitamin B6 | 25% |
| Magnesium | 5% |
| Iron | 4% |