Beef Flank:
- Flavor: Tender
- Species: Beef
| Nutrition Facts | |
| Serving Size 100g | |
| Calories 192 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
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| Total Fat 8g | 12% |
| Saturated Fat 3.4g | 17% |
| Cholesterol 79mg | 26% |
| Sodium 56mg | 2% |
| Potassium 339mg | 9% |
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| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 28g | 56% |
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| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 0% |
| Calcium | 2% |
| Vitamin B12 | 26% |
| Vitamin B6 | 30% |
| Magnesium | 5% |
| Iron | 9% |