Beef Steak

beefSteak
Beef Steak:
  • Flavor:
  • Species: Beef
beefSteak-thum-en
Nutrition Facts
Serving Size 100g
Calories 271
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*
Total Fat  19g 29%
Saturated Fat 8g 40%
Cholesterol  78mg 26%
Sodium 58mg 2%
Potassium  279mg 7%

Amount/serving%Daily Value*
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 25g 50%

Vitamin A 0%
Vitamin C 0%
Vitamin D 1%
Calcium 1%
Vitamin B12 36%
Vitamin B6 25%
Magnesium 5%
Iron 13%