Red Leaf Lettuce:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts | |
| Lettuce, red leaf | |
| Serving size 100g | |
| Calories 16 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.2g | 0% |
| Saturated Fat | - |
| Cholesterol | - |
| Sodium 25mg | 1% |
| Potassium 187mg | 5% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 2.3g | 0% |
| Dietary Fiber 0.9g | 3% |
| Sugar 0.5g | |
| Protein 1.3g | 2% |
|
|
|
| Vitamin A | 149% |
| Vitamin C | 6% |
| Vitamin D | 0% |
| Calcium | 3% |
| Vitamin B12 | - |
| Vitamin B6 | 5% |
| Magnesium | 3% |
| Iron | 6% |