
| Nutrition Facts | |
| Pork chops, blade, w/bone, broiled | |
| Ser. size 1 chop 219g | |
| Calories 505g | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
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| Total Fat 31g | 47% |
| Saturated Fat 10g | 50% |
| Cholesterol 171mg | 57% |
| Sodium 162mg | 6% |
| Potassium 690mg | 19% |
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| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 52g | 104% |
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| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 22% |
| Calcium | 12% |
| Vitamin B12 | 23% |
| Vitamin B6 | 55% |
| Magnesium | 11% |
| Iron | 10% |