Fresh Goose:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts | |
| Goose, cooked | |
| Serving size 100g | |
| Calories 305 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 22g | 34% |
| Saturated Fat 7g | 34% |
| Cholesterol 91mg | 30% |
| Sodium 70mg | 3% |
| Potassium 329mg | 9% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 25g | 50% |
|
|
|
| Vitamin A | 1% |
| Vitamin C | 0% |
| Vitamin D | - |
| Calcium | 1% |
| Vitamin B12 | 7% |
| Vitamin B6 | 18% |
| Magnesium | 5% |
| Iron | 16% |