Chicory:
- Origin: Europe
- Species: C. intybus
- Flavor: Bitter taste
- Harvest Period: Early summer
| Nutrition Facts | |
| Amount Per 100g | |
| Calories 23 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.3g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 0% |
| Potassium 420mg | 12% |
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|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 4.7g | 1% |
| Dietary Fiber 4g | 16% |
| Sugar 0.7g | |
| Protein 1.7g | 3% |
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|
|
| Vitamin A | 114% |
| Vitamin C | 40% |
| Vitamin D | 0% |
| Calcium | 10% |
| Vitamin B12 | 0% |
| Vitamin B6 | 5% |
| Magnesium | 7% |
| Iron | 4% |