Moon Fish (Opah):
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts |
|
| Serving size 4 oz. fresh | |
| Calories 170 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 8g | 12% |
| Saturated Fat | – |
| Cholesterol 60mg | 20% |
| Sodium 80mg | 3% |
| Potassium | – |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 24g | – |
|
|
|
| Vitamin A | – |
| Vitamin C | – |
| Vitamin D | – |
| Calcium | – |
| Vitamin B12 | – |
| Vitamin B6 | – |
| Magnesium | – |
| Iron | – |
