Coconut King

CoconutKing

Coconut King:

  • Origin: Eastern Asia
  • Species: C. nucifera
  • Flavor: Juicy and sweet
  • Harvest Period: All season
Nutrition
Facts
1 Medium (397g)
Calories 1405
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 133g 204%
Saturated Fat 118g 509%
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 1413mg 40%

Amount/serving%Daily Value*


Total Carbohydrate 60g 20%
Dietary Fiber 36g 144%
Sugar 25g
Protein 13g 26%

Vitamin A 0%
Vitamin C 21%
Vitamin D 0%
Calcium 5%
Vitamin B12 0%
Vitamin B6 10%
Magnesium 31%
Iron 53%
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