Hazelnut:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts |
|
| Hazelnuts | |
| Serving size 100g | |
| Calories 628 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 61g | 93% |
| Saturated Fat 4.5g | 22% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 680mg | 19% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 17g | 5% |
| Dietary Fiber 10g | 40% |
| Sugar 4.3g | |
| Protein 15g | 30% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 10% |
| Vitamin D | 0% |
| Calcium | 11% |
| Vitamin B12 | 0% |
| Vitamin B6 | 30% |
| Magnesium | 0% |
| Iron | 26% |
