Jackfruit

Jackfruit:

  • Origin:
  • Species:
  • Flavor:
  • Harvest Period:
Nutrition
Facts
Jackfruit
Serving size 100g
Calories 95
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 0.6g 0%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 448mg 12%

Amount/serving%Daily Value*


Total Carbohydrate 23g 7%
Dietary Fiber 1.5g 6%
Sugar 19g
Protein 1.7g 3%

Vitamin A 2%
Vitamin C 22%
Vitamin D
Calcium 2%
Vitamin B12 0%
Vitamin B6 15%
Magnesium 7%
Iron 1%
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