Lila Yautia

Lila Yautia:

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  • Species:
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Nutrition
Facts
Yautia, raw
Serving size 100g
Calories 98
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 0.4g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 598mg 17%

Amount/serving%Daily Value*


Total Carbohydrate 23.6g 8%
Dietary Fiber 1.5g 6%
Sugar
Protein 1.5g 3%

Vitamin A 0%
Vitamin C 9%
Vitamin D
Calcium 1%
Vitamin B12 0%
Vitamin B6 12%
Magnesium 6%
Iron 5%
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