Butter Fish:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts |
|
| Butterfish, raw | |
| Serving size 100g | |
| Calories 146 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 8g | 12% |
| Saturated Fat 3g | 17% |
| Cholesterol 65mg | 22% |
| Sodium 89mg | 4% |
| Potassium 375mg | 11% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar | |
| Protein 17.3g | 35% |
|
|
|
| Vitamin A | 2% |
| Vitamin C | 0% |
| Vitamin D | – |
| Calcium | 2% |
| Vitamin B12 | 32% |
| Vitamin B6 | 15% |
| Magnesium | 6% |
| Iron | 3% |
