Sheepshead Fish

Sheepshead fish:

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Nutrition
Facts
Sheepshead, cooked
Serving size 100g
Calories 126
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 2g 3%
Saturated Fat 0g 2%
Cholesterol 64mg 21%
Sodium 73mg 3%
Potassium 512mg 15%

Amount/serving%Daily Value*


Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 26g 52%

Vitamin A 2%
Vitamin C 0%
Vitamin D
Calcium 4%
Vitamin B12 38%
Vitamin B6 18%
Magnesium 9%
Iron 4%
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