Chicken Thigh (Boneless w/skin)

chicken Thigh (Boneless W/Skin):

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Nutrition
Facts
1 thigh w/skin
Serving size 135g
Calories 239
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 11g 16%
Saturated Fat 3.1g 15%
Cholesterol 182mg 60%
Sodium 117mg 4%
Potassium 374mg 10%

Amount/serving%Daily Value*


Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 32g 64%

Vitamin A 0%
Vitamin C 0%
Vitamin D 2%
Calcium 1%
Vitamin B12 8%
Vitamin B6 30%
Magnesium 8%
Iron 8%
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