Cockle

cockle:

  • Origin: Northern Europe
  • Flavor:
  • Species: Cardiidae
  • Harvest Period:

Nutrition
Facts
Serving Size 100g
Calories 79
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 0.7g 1%
Saturated Fat
Cholesterol
Sodium
Potassium

Amount/serving%Daily Value*


Total Carbohydrate 4.7g 1%
Dietary Fiber 0g 0%
Sugar 0g
Protein 14g 28%

Vitamin A
Vitamin C
Vitamin D
Calcium 3%
Vitamin B12
Vitamin B6
Magnesium
Iron 90%
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