Swai Fillets:
- Origin: Southeast Asia
- Flavor: Sweet mild, taste and light flaky texture
- Species:
- Harvest Period:
| Nutrition Facts |
|
| Serving Size 113g | |
| Calories 70 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 1.5g | 2% |
| Saturated Fat 0.5g | 2% |
| Cholesterol 30mg | 10% |
| Sodium 210mg | 9% |
| Potassium | |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 14g | |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 0% |
| Calcium | 0% |
| Vitamin B12 | 0% |
| Vitamin B6 | 0% |
| Magnesium | 0% |
| Iron | 6% |
