Abalone:
- Distribution: Worldwide
- Flavor:
- Species: Mollusc
| Nutrition Facts |
|
| Serving Size 100g | |
| Calories 189 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 7g |
10% |
| Saturated Fat 1.6g | 8% |
| Cholesterol 94mg |
31% |
| Sodium 591mg |
24% |
| Potassium 284mg |
8% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g |
0% |
| Dietary Fiber 0g | 0% |
| Sugar | |
| Protein 20g |
40% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 3% |
| Vitamin D | 0% |
| Calcium | 3% |
| Vitamin B12 | 11% |
| Vitamin B6 | 10% |
| Magnesium | 14% |
| Iron | 21% |
