Beef Chuck Roast:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts |
|
| Beef chuck roast | |
| Serving size 100g | |
| Calories 283 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 18g | 27% |
| Saturated Fat 7g | 35% |
| Cholesterol 115mg | 38% |
| Sodium 48mg | 2% |
| Potassium 235mg | 6% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g |
0% |
| Sugar 0g | |
| Protein 29g | 58% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 0% |
| Calcium | 1% |
| Vitamin B12 | 31% |
| Vitamin B6 | 15% |
| Magnesium | 4% |
| Iron | 13% |
