Pork Tongue:
- Flavor:
- Species: Pork
| Nutrition Facts |
|
| Serving Size 100g | |
| Calories 225 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 17g |
26% |
| Saturated Fat 6g | 30% |
| Cholesterol 101mg |
34% |
| Sodium 110mg |
5% |
| Potassium 243mg |
7% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g |
0% |
| Dietary Fiber 0g | 0% |
| Sugar | |
| Protein 16.3g |
33% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 7% |
| Vitamin D | – |
| Calcium | 2% |
| Vitamin B12 | 47% |
| Vitamin B6 | 12% |
| Magnesium | 5% |
| Iron | 19% |
