Pork Ear:
- Flavor: Chewy, sweet
- Species: Pork
| Nutrition Facts |
|
| Serving Size 100g | |
| Calories 234 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 15g |
23% |
| Saturated Fat 5g | 27% |
| Cholesterol 82mg |
27% |
| Sodium 191mg |
8% |
| Potassium 55mg |
2% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g |
0% |
| Dietary Fiber 0g | 0% |
| Sugar | |
| Protein 22.4g |
45% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | – |
| Calcium | 2% |
| Vitamin B12 | 1% |
| Vitamin B6 | 1% |
| Magnesium | 2% |
| Iron | 13% |
