Eggplant:
- Origin: Southern and eastern Asia
- Species: S. melongena
- Flavor: Bitter taste, but becomes tender when cooked and develops a rich, complex flavor.
- Harvest Period: Winter
| Nutrition Facts |
|
| Amount Per 100g | |
| Calories 25 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 229mg | 6% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 3g | 12% |
| Sugar 3.5g | |
| Protein 1g | 2% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 3% |
| Vitamin D | 0% |
| Calcium | 0% |
| Vitamin B12 | 0% |
| Vitamin B6 | 5% |
| Magnesium | 3% |
| Iron | 1% |
