Trout

Trout:

  • Origin:
  • Flavor:
  • Species:
  • Harvest Period:

Nutrition
Facts
Serving Size 100g
Calories 190
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 8g 12%
Saturated Fat 1.5g 7%
Cholesterol 74mg 24%
Sodium 67mg 2%
Potassium 463mg 13%

Amount/serving%Daily Value*


Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugar 0g
Protein 27g 54%

Vitamin A 1%
Vitamin C 0%
Vitamin D 0%
Calcium 5%
Vitamin B12 125%
Vitamin B6 10%
Magnesium 7%
Iron 10%
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