Black Cod Steak

Black Cod Steak:

  • Origin:
  • Species:
  • Flavor:
  • Harvest Period:
Nutrition
Facts
Serving size 100g
Calories 250
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 20g 30%
Saturated Fat 4.1g 20%
Cholesterol 63mg 21%
Sodium 72mg 3%
Potassium 459mg 13%

Amount/serving%Daily Value*


Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 17g 34%

Vitamin A 6%
Vitamin C 0%
Vitamin D
Calcium 4%
Vitamin B12 23%
Vitamin B6 15%
Magnesium 17%
Iron 8%
Article By :