| Nutrition Facts |
|
| Clams, cooked | |
| Serving size 100g | |
| Calories 281 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 3.7g | 5% |
| Saturated Fat 0.4g | 2% |
| Cholesterol 127mg | 42% |
| Sodium 2,284mg | 95% |
| Potassium 1,193mg | 34% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 10g | 3% |
| Dietary Fiber 0g | 0% |
| Sugar | |
| Protein 49g | 98% |
|
|
|
| Vitamin A | 21% |
| Vitamin C | 70% |
| Vitamin D | 0% |
| Calcium | 17% |
| Vitamin B12 | 3131% |
| Vitamin B6 | 10% |
| Magnesium | 8% |
| Iron | 294% |











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