Chinese Broccoli

ChineseBroccoli

Chinese Broccoli:

  • Origin: China
  • Species: Brassica oleracea
  • Flavor: Very similar to that of broccoli, but slightly more bitters
  • Harvest Period: Oct. – April

chinesebroccoli-thum-en

Nutrition
Facts
Amount Per 100g
Calories 22
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 0.7g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 261mg 7%

Amount/serving%Daily Value*


Total Carbohydrate 3.8g 1%
Dietary Fiber 2.5g 10%
Sugar 0.8g
Protein 1.1g 2%

Vitamin A 32%
Vitamin C 47%
Vitamin D 0%
Calcium 10%
Vitamin B12 0%
Vitamin B6 5%
Magnesium 4%
Iron 3%
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