Durian

Durian

Durian:

  • Origin: Malaysia
  • Species: Durio zibethinus
  • Flavor: Full-bodied creamy and mild sweet tasting flesh with relatively moderate smell
  • Harvest Period: April – Aug.

durian-thum-en

Nutrition
Facts
1 Fruit (602g)
Calories 885
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 32g 49%
Saturated Fat
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 2625mg 75%

Amount/serving%Daily Value*


Total Carbohydrate 163g 54%
Dietary Fiber 23g 92%
Sugar
Protein 9g 26%

Vitamin A 5%
Vitamin C 197%
Vitamin D 0%
Calcium 3%
Vitamin B12 0%
Vitamin B6 95%
Magnesium 45%
Iron 14%
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