| Nutrition Facts |
|
| Black beans | |
| Serving size 100g | |
| Calories 339 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.9g | 1% |
| Saturated Fat 0.2g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 1500mg | 42% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 63g | 21% |
| Dietary Fiber 16g | 64% |
| Sugar 2.1g | |
| Protein 21g | 42% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 0% |
| Calcium | 16% |
| Vitamin B12 | 0% |
| Vitamin B6 | 15% |
| Magnesium | 40% |
| Iron | 48% |




















