Nutrition Facts |
|
Black beans | |
Serving size 100g | |
Calories 339 | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Amount/serving %Daily Value*
|
|
Total Fat 0.9g | 1% |
Saturated Fat 0.2g | 1% |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 1500mg | 42% |
|
Amount/serving%Daily Value*
|
|
Total Carbohydrate 63g | 21% |
Dietary Fiber 16g | 64% |
Sugar 2.1g | |
Protein 21g | 42% |
|
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin D | 0% |
Calcium | 16% |
Vitamin B12 | 0% |
Vitamin B6 | 15% |
Magnesium | 40% |
Iron | 48% |