Golden Honeydew Melon:
- Origin: Africa
- Species: C. melo
- Flavor: Sweet
- Harvest Period: Summer season
| Nutrition Facts |
|
| 1 Melon (510g) | |
| Calories 183 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.6g | 0% |
| Saturated Fat 0.3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 93mg | 3% |
| Potassium 1164mg | 33% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 45g | 15% |
| Dietary Fiber 4.2g | 15% |
| Sugar 42g | |
| Protein 2.7g | 3% |
|
|
|
| Vitamin A | 3% |
| Vitamin C | 153% |
| Vitamin D | 0% |
| Calcium | 4% |
| Vitamin B12 | 0% |
| Vitamin B6 | 15% |
| Magnesium | 12% |
| Iron | 3% |
