Lamb Shoulder

Lamb Shoulder:

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Nutrition
Facts
Lamb shoulder, whole
Serving size 100g
Calories 264
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 21g 32%
Saturated Fat 9g 45%
Cholesterol 72mg 24%
Sodium 61mg 2%
Potassium 230mg 0%

Amount/serving%Daily Value*


Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 17g 34%

Vitamin A 0%
Vitamin C 0%
Vitamin D 0%
Calcium 1%
Vitamin B12 41%
Vitamin B6 5%
Magnesium 5%
Iron 8%
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