Papaya (Small):
- Origin: Central and northern South America
- Species: C. papaya
- Flavor: Sweet
- Harvest Period: May – Sept.
| Nutrition Facts |
|
| 1 Small (157g) | |
| Calories 67 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.4g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 0% |
| Potassium 286mg | 8% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 17g | 5% |
| Dietary Fiber 2.7g | 10% |
| Sugar 12g | |
| Protein 0.7g | 1% |
|
|
|
| Vitamin A | 29% |
| Vitamin C | 159% |
| Vitamin D | 0% |
| Calcium | 3% |
| Vitamin B12 | 0% |
| Vitamin B6 | 5% |
| Magnesium | 8% |
| Iron | 2% |
