Pork Shank

Pork Shank:

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Nutrition
Facts
Pork shank, cooked
Serving size 100g
Calories 215
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 11g 16%
Saturated Fat 4g 18%
Cholesterol 92mg 31%
Sodium 64mg
3%
Potassium 360mg 10%

Amount/serving%Daily Value*


Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 28.2g 56%

Vitamin A 0%
Vitamin C 1%
Vitamin D
Calcium 1%
Vitamin B12 12%
Vitamin B6 23%
Magnesium 6%
Iron 6%
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