Dried Figs:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts |
|
| Figs, dried | |
| Serving size 100g | |
| Calories 249 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.9g | 1% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 680mg | 19% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 64g | 21% |
| Dietary Fiber 10g | 40% |
| Sugar 48g | |
| Protein 3.3g | 6% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 2% |
| Vitamin D | 0% |
| Calcium | 16% |
| Vitamin B12 | 0% |
| Vitamin B6 | 5% |
| Magnesium | 17% |
| Iron | 11% |
