Black Mission Fig:
- Origin: United States
- Species: Ficus carica
- Flavor: Sweet
- Harvest Period: Early spring – Early winter
| Nutrition Facts |
|
| Serving Size: 100g | |
| Calories 74 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 232mg |
7% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 19g | 6% |
| Dietary Fiber 3g | 12% |
| Sugar 16g | |
| Protein 1g | 2% |
|
|
|
| Vitamin A | 3% |
| Vitamin C | 3% |
| Vitamin D | – |
| Calcium | 4% |
| Vitamin B12 | 0% |
| Vitamin B6 | 3% |
| Magnesium | 4% |
| Iron | 2% |
