Tamarind:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts |
|
| Tamarind | |
| Serving size 100g | |
| Calories 239 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.6g | 0% |
| Saturated Fat 0.3g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Potassium 628mg | 17% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 63g | 21% |
| Dietary Fiber 5g | 20% |
| Sugar 57g | |
| Protein 2.8g | 5% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 5% |
| Vitamin D | 0% |
| Calcium | 7% |
| Vitamin B12 | 0% |
| Vitamin B6 | 5% |
| Magnesium | 23% |
| Iron | 15% |
