Pineapple:
- Origin: South America Brazil
- Species: A. comosus
- Flavor: Sweet
- Harvest Period: July – Oct.
| Nutrition Facts |
|
| 1 Fruit (905g) | |
| Calories 452 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 1.1g | 1% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 986mg | 28% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 119g | 39% |
| Dietary Fiber 13g | 52% |
| Sugar 89g | |
| Protein 4.9g | 9% |
|
|
|
| Vitamin A | 10% |
| Vitamin C | 721% |
| Vitamin D | 0% |
| Calcium | 15% |
| Vitamin B12 | 0% |
| Vitamin B6 | 50% |
| Magnesium | 27% |
| Iron | 14% |
