Cherry:
- Origin: America, Erurope, Asia
- Species: Prunus avium
- Flavor: Sweet
- Harvest Period: Late April – Mid June.
| Nutrition Facts |
|
| 1 cup, without pits (155g) | |
| Calories 77 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.5g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 268mg | 7% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 19g | 6% |
| Dietary Fiber 2.5g | 10% |
| Sugar 13g | |
| Protein 1.6g | 3% |
|
|
|
| Vitamin A | 39% |
| Vitamin C | 25% |
| Vitamin D | 0% |
| Calcium | 2% |
| Vitamin B12 | 0% |
| Vitamin B6 | 5% |
| Magnesium | 3% |
| Iron | 2% |
