Dragon Fruit

Dragon Fruit:

  • Origin: Mexico
  • Species: hylocereus undatus
  • Flavor: Sweet
  • Harvest Period: Early summer – Mid-fall

dragonfruit-thum-en

Nutrition
Facts
Amount Per 100g
Calories 60
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Potassium

Amount/serving%Daily Value*


Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugar 8g
Protein 2g 2%

Vitamin A 0%
Vitamin C 34%
Vitamin D 0%
Calcium 1%
Vitamin B1 2.7%
Vitamin B2 2.9%
Vitamin B3 0.8%
Iron 10.6%
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