Grass Carp Steak:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts |
|
| Carp, cooked, dry heat | |
| Serving size: 100 g | |
| Calories 162 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 7g | 11% |
| Saturated Fat 1g | 7% |
| Cholesterol 84mg | 28% |
| Sodium 63mg | 3% |
| Potassium 427mg | 12% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 23g | 46% |
|
|
|
| Vitamin A | 1% |
| Vitamin C | 3% |
| Vitamin D | – |
| Calcium | – |
| Vitamin B12 | 24% |
| Vitamin B6 | 11% |
| Magnesium | 10% |
| Iron | 9% |
