White Potato:
- Origin: South America
- Species: Solanum tuberosum L.
- Flavor: Subtly sweet, rich, buttery, medium-sugar content
- Harvest Period: July. – Oct.
| Nutrition Facts |
|
| Amount Per 100 g | |
| Calories 69 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.1g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 0% |
| Potassium 407mg | 11% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 16g | 5% |
| Dietary Fiber 2.4g | 9% |
| Sugar 1.2g | |
| Protein 1.7g | 3% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 15% |
| Vitamin D | 0% |
| Calcium | 0% |
| Vitamin B12 | 0% |
| Vitamin B6 | 10% |
| Magnesium | 5% |
| Iron | 2% |
