Beef Flank:
- Flavor: Tender
- Species: Beef
| Nutrition Facts |
|
| Serving Size 100g | |
| Calories 192 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 8g |
12% |
| Saturated Fat 3.4g | 17% |
| Cholesterol 79mg |
26% |
| Sodium 56mg |
2% |
| Potassium 339mg |
9% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g |
0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 28g |
56% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 0% |
| Calcium | 2% |
| Vitamin B12 | 26% |
| Vitamin B6 | 30% |
| Magnesium | 5% |
| Iron | 9% |
